I work in the post office, starting sorting mail at 6.30am. I need a good breakfast before I do any work, so I eat a big bowl of cereal at 5.30, then have my tea break at 8.30 or 9 before going on my round. Others don't eat before work so they buy something from the cafe to eat at break; I usually just have tea and a small snack. Then I carry trail mix and muesli bars to eat while out and about. On a normal day I finish work about 1pm and go home for lunch; when I have to do overtime I'm entitled to another meal break there. So yeah, I go a while in between proper meals, but I'm eating high-energy foods on the move and making up for it before and after work.

I think I'm going for another helping of my kind boyfriend's spaghetti right this minute ;)