amarie24: (Casual Tiana)
amarie24 ([personal profile] amarie24) wrote2023-01-04 09:52 pm

A Quote from my Therapist

"I’m sorry you’ve been burnt out with your mom and sister for years-it’s never a good thing to reach burnout. But you don’t have to feel bad because burnout can also be freeing-it can free you from expecting someone to give you things they just can’t.

And you can focus on the people who can."

--My therapist, during this evening’s session

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