A Quote from my Therapist

[amarie24]

"I’m sorry you’ve been burnt out with your mom and sister for years-it’s never a good thing to reach burnout. But you don’t have to feel bad because burnout can also be freeing-it can free you from expecting someone to give you things they just can’t.

And you can focus on the people who can."

--My therapist, during this evening’s session

Comments

[alexseanchai]

🧸

[amarie24]

-hugs back-

[redsixwing]

*offers hugs* Yes yes YES.

[amarie24]

-hugs, hugs, hugs right back- Thanks, Red. Thank so much.

[silveradept]

That's a useful quote. It may have applications elsewhere for many of us, too.

[amarie24]

Ain't it tho?! I know it's certainly opened up my eyes...